I have been exercising twice a day three times a week and once a day the other two. Two of the days I just take off of exercise all together. In January I had my TSH levels tested and found out that my thyroid levels were very, very high (7.32) which meant my thyroid was severely under active. So low that I was gaining 10 pounds every other month. I got on the medication and had to have it increased once. That was good news. Finally my body adjusted to the hormone and I stopped gaining the weight. I got up to a whopping 215 pounds. That is a lot on my 5'3 frame.
Well the weight is going down slowly but surely. I am below the 200 mark now. I am enjoying it. Watching the weight melt off that is. I still have at least 50 pounds to loose. Ultimately even 60 in the end.
With each pound I feel more and more confident. I can't wait to get to my goal. I even have started running consistently for a change. I hate running. I used to hate running that is. Once I start I feel good about it and in the end I feel even better because I challenged myself. That's what feels good, to know that I challenged myself and I succeeded.
This last check I went and bought a couple of sexy nighty's from Priscilla's. They are to small right now, however, there is a purpose for that. They are my goal to loose weight and fit into them and look good. Well that is just an update.
My boo and I are doing well. I love him so much. We have good days and bad days just like anyone, but in the end........we are us and we are in love!!!!!!!
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